Before retiring all the clothes worn during the day should be removed
Before retiring all the clothes worn during the day should be removed.
The night apparel should be light–cotton, linen or silk. The bed
should be comfortable, but not too soft. There should be enough covering
to keep the sleeper comfortably warm, but not hot. Those who cover
themselves with so many quilts or blankets that they perspire during the
night are not properly refreshed. It prevents sound sleep and makes the
skin too sensitive. It reduces a person”s resistance to climatic
changes. The feet should be kept warm, even if necessary to put
artificial heat in the foot of the bed. During cold weather the feet and
the legs should have more covering than the rest of the body. From the
waist up the covering should be rather light.
Acne Third Eye: A funeral as a celebration of life?
Acne Third Eye: An idiot was smitten
With pink and pomp and circumstance
And whether pigs have wings.
Absurdist baleful skirt
To use your skins for slings.
Acne Third Eye: “Do you have perfect pitch?”